King Cone Relay

Teams relay race to knock balls off of cones to practice passing.

• Set Up

  • Have 2 teams lined up on the sideline

  • Place 3 disc cones with a ball balancing on each about 30 ft. from the sideline on the field

• Equipment

  • Disc cone for each pair

  • Ball for each pair

• Objective

  Objective is to knock off all three balls before the other team.

• Directions

  1. After kicking the ball, the same player gets their ball, dribbles it back to their line, and the next person tries.

  2. Once all of the balls are knocked off the cone, the team sits down to show they finished.

  3. Reset and begin a second round.

• Variations

  • Increase/decrease the number of balls on cones.

  • Increase area size for players to cover more distance.

• Coaching Points

  • Encourage awareness of space, balls, teammates, and opponents